Finding Calm in the Storm woman_author talking drums

talking drums

When an old song makes you want to dance like you did in high school

From identifying how and where you are storing unresolved distress

and reignites passions and dreams that you thought had died when you began to put everyone else’s needs first

Burning down the false culture

Finding Calm in the Storm woman_author talking drumsA 3 Hour Online Workshop with Dr. Jeffrey Rutstein Enrollment includes lifetime access to the full recording and materials. Life today can feel like too muchtoo many pressures, too many uncertainties, too many moments when the world asks more than we feel able to give. Our bodies and minds are constantly absorbing this stress, often without our awareness. Over time, our nervous systems begin to live in survival modestuck in patterns of fight, flight,