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Trudie Styler's Warrior Yoga (DVD, 2010) Region 4 NEW Classical cities as he races againstTrudie Styler's Warrior Yoga (DVD, 2010) Region 4. Warrior Workout (45 minutes) Together, Trudie Styler and fitness guru James D'Silva developed this dynamic, empowering yoga workout. With gentle, elongated positions for total body strengthening, the organic flow of the program leaves you feeling fully present, centered and invigorated. Express Warrior Workout (25 minutes) When you're pressed for time, try this 25 minute routine which provides a total