Adventure Ready: A Hiker's Guide to Planning, Training, and Resiliency red Foreword: Food for Thought

Foreword: Food for Thought

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Newsweek and Rolling Stone

who has illustrated so many of today's best-loved

Bartholomew presided over the nonprofit Square Foot Gardening Foundation

Adventure Ready: A Hiker's Guide to Planning, Training, and Resiliency red Foreword: Food for ThoughtTips based on the authors' extensive on the ground experiences Interest in hiking and long distance trails continues to boom In Adventure Ready, renowned hikers Katie "Salty" Gerber and Heather "Anish" Anderson take what they've learned both on the trail and through teaching their online classes to a new level: preparing long distance hikers for all the challenges physical, emotional, and mental they may encounter while on the trail for weeks or