Self Care Book home cleaning By choosing it

By choosing it

Perfect for partygoers of all ages

A great gift for the family

Comes in a gift box w/ pewter decorative piece Approx 3" x 3" x

set above the words ''Thank you

Self Care Book home cleaning By choosing itBurnout runs rampant in modern life, but self care offers a path to renewal. Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fullfill them. Contents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self Care Challenges, Self Care Plans, and Daily Self Care Pages. Daily pages offer space to keep tabs on your well being,